Poems On Pain

Can poetry make you cry

We have come to associate poetry with emotions. Yes, we can cry, laugh, and hope in a story, movie, or play, but poetry evokes emotions in a few lines. How does that work? Poetry evokes emotions because it is a multisensory experience. Imagery appeals to our sense of sight, rhythm, and meter to sound, while similes and metaphors can combine several senses.

Also, readers expect an emotional response to poetry, so effective use of poetic techniques can evoke emotions. Written poetry is the oldest form of human literature, dating back 4,300 years, and oral recitations of poems go back even further. Its longevity is a testament to its emotional effects on people.

Let’s explore how that works in more detail.

What does Rumi say about pain

Pain is a treasure, for it contains mercies. One day your heart will take you to your Lover. One day your soul will carry you to the Beloved. pain will become your cure.

Who hears the cry of pain?

God heard their cry of pain and He came to deliver them from their suffering.

What are the 10 character of pain

Patients should be asked to describe their pain in terms of the following characteristics: location, radiation, mode of onset, character, temporal pattern, exacerbating and relieving factors, and intensity. The Joint Commission updated the assessment of pain to include focusing on how it affects patients’ function.

Who is the most depressed poet?

Emily Dickinson, Edgar Allen Poe, Tennessee Williams, and Ernest Hemingway, to name a few, are all almost as famous for their struggles with depression as they are for their gift of poetry.

What is the hardest poem ever?

From Wikipedia, the free encyclopedia 5:54 A reading of the poem (duration: 5 : 53 ) ” The Chaos ” is a poem demonstrating the irregularity of English spelling and pronunciation, Written by Dutch writer, traveller, and teacher Gerard Nolst Trenité (1870–1946) under the pseudonym of Charivarius, it includes about 800 examples of irregular spelling.

• The first version of 146 lines of text appeared in an appendix to the author’s 1920 textbook Drop Your Foreign Accent: engelsche uitspraakoefeningen, but “the most complete and authoritative version ever likely to emerge”, published by the Spelling Society in 1993–94, has 274 lines.
• To demonstrate the theme of the poem, the opening lines are: Dearest creature in Creation, Studying English pronunciation, I will teach you in my verse Sounds like corpse, corps, horse and worse,

and the closing lines are: Finally: which rhymes with “enough,” Though, through, plough, cough, hough, or tough ? Hiccough has the sound of “cup”. My advice is—give it up! These lines are set out as in the author’s version, with alternate couplets indented and the problematic words italicised.

Who is the poet of crying?

In this article, we will be discussing Crying summary which is a poem written by Galway Kinnell. The poem tells the students how crying a little will not help anyone.

What emotion makes you cry?

Some people cry during commercials, while others only tear up for very sad or happy moments. Sometimes, we even cry randomly. But what’s the reason behind the waterworks? Why do some people cry more than others? Is there any way to control it? We cry three different types of tears.

1. Each has its own job and flows from your tear ducts for a different reason: Basal tears.
2. These tears coat your eyes all day.
3. Blinking helps spread them evenly over the surface of your eyes,
4. They can improve your vision, hydrate your eyes, and sharpen your focus.
5. They protect your eyes and keep out debris.

Your tears also transport oxygen and nutrients to the surface of your eyes. To help them do their job, they contain:

Water for moisture Mucus to spread the tears over the surface of your eyesOils for lubrication, which also helps prevent your tears from evaporatingAntibodies and special proteins to resist infection

Irritant tears. These tears gush out of the glands under your eyebrow when you peel onions, throw up, or get debris in your eyes. They wash your eyes out and flush out irritants to protect you. Emotional tears. These arise from strong emotions. Empathy, compassion, physical pain, attachment pain, and moral and sentimental emotions can trigger these tears.

1. They communicate your emotions to others.
2. Emotional tears make you feel more vulnerable, which could improve your relationships,
3. Crying often connects people, whether it’s out of grief, love, passion, or another strong emotion.
4. Crying may cause others to be empathetic and compassionate toward you, softening anger or unpleasant emotion that caused the tears to flow in the first place.

Emotional tears contain more stress hormones and natural painkillers than other types of tears. They serve a therapeutic role, also known as “a good cry.” Emotional crying, which tends to make you feel better, may be a part of the healing process. But experts need more research to confirm this.

Have smaller tear ductsUsually have more testosterone, which may inhibit cryingHave less prolactin, a hormone that might promote tearsAre often encouraged not to cry

Studies show that people with secure relationship attachments are more comfortable showing emotion. They may cry more in normal and healthy settings, while those with insecure relationship attachments may cry at inappropriate times. Similar research suggests that people who avoid close relationships with others are less likely to cry and try harder to avoid tears.

• Those with clingy or dependent styles cry more often than those with secure relationships.
• Crying can be normal in certain situations.
• But if you tear up frequently for no reason, it might be a sign of a serious condition.
• If you notice that you’re crying every day during normal activities, you may have depression,

Other symptoms of depression include:

Feeling hopeless, helpless, sadLoss of interest in day-to-day lifeLoss of appetite or overeatingPoor sleep Excessive feelings of guilt or worthlessness

If you think you have depression, talk to your doctor right away to find the right treatment for you. Other causes of uncontrollable tears include pathological laughing and crying, which is a condition that can come with Alzheimer’s disease, stroke, or other brain diseases,

1. Talk to your doctor if you suspect you or a loved one has this condition.
2. If someone begins to cry in front of you, your reaction may come from the discomfort you feel in this situation.
3. Though you may not mean to, your response could cause the person who is crying to feel weak, embarrassed, or less understood.

Instead of rushing to cheer a crier up or offer immediate help, sometimes it’s best to give a person space to cry. Sometimes we need to shed tears to process emotion. If you’re around someone who is crying:

Acknowledge their sadness, embarrassment, or pain and show compassion toward their feelings.Respect their tears. Let them release their feelings and show them you care.Don’t rush to offer advice or to say anything at all. Give them space to process and relieve their tears.After they let you know they’re ready to talk, help them navigate their emotions. Stay compassionate as you listen to why they cried and how they feel now.Don’t talk too much. Let them think and organize their thoughts.Accept the way they respond in the moment. Don’t push them to feel a different way.

It’s best not to hold in emotions all the time, but sometimes it’s important to hold back tears. If you need to control a cry, try to hold back your tears just until you’re in a better place for them. This way you won’t suppress your emotions altogether.

What poem expresses sorrow?

An elegy is a sad poem, usually written to praise and express sorrow for someone who is dead.

What is an emotional poem?

What’s the shortest poem

Is it actually even the world’s shortest poem? – As we have already heard, up until 1975, the most commonly cited poem competing for the title is Strickland Gillilan’s Lines on the Antiquity of Microbes or Fleas as it is also known. It reads: Adam / Had ‘em.

Two words. Nine letters. Ali’s at two words and six letters is obviously shorter. However, there is the four letter two word offering of Tears by William C. Wilkinson, which reads, ‘I, Cry’. And Jeffrey Solomon brought out a book called ‘I’ of 75 shortest poems including the three letter poem ‘3.14′ — I pi.

According The Guinness Book of Records they claim Aram Saroyan’s poem M written in the mid 1960s is the world’s shortest poem. This poem consists of a four-legged version of the letter ‘m’ thus making it one and a half letters long. And the shortness doesn’t stop getting shorter there either. There is a poem by Canadian avant-garde artist J.W. Curry just of the letter ‘i’ where the dot of the i is made out of his thumbprint. So I suppose if you are taking an accurate view of things, the latter one, the one letter long one is the winner. Unless of course I decided to write a poem compromised of half of the letter ‘x’? / Or even the bridge of the ‘H’? – And back in the ring. See the full listings for Black History Month celebrating black people 365 days a year. Watch the award-winning documentary When We Were Kings (1996) about the 1974 Rumble in the Jungle Heavy Weight Champion of the World fight between Muhammad Ali and George Foreman.

How long is the shortest poem ever

According to the Guinness Book of Records, the world’s shortest poem is a one-letter poem by Aram Saroyan comprising a four-legged version of the letter ‘m’.

Are poets more depressed

Image caption, Poet Luke Wright has to be in a relaxed, stress-free frame of mind to begin writing Byron was “mad, bad and dangerous to know” according to one lover, Keats was driven to distraction by obsessive love and Sylvia Plath ended her own life.

Depression, madness and insanity are themes which have run throughout the history of poetry. The incidence of mood disorders, suicide and institutionalisation was 20 times higher among major British and Irish poets between 1600 and 1800 according to a study by psychologist Kay Redfield Jamison. In other words, poets are 20 times more likely to end up in an asylum than the general population.

Science has puzzled to explain it. One recent study found similar brain patterns in artists at work to those of schizophrenics. Another study found that creative graduates share more personality traits with bipolar patients than less creative ones. As far back as the mid 1800s, Emily Dickinson stated that “much madness is Divinest sense” and Edgar Allan Poe questioned “whether madness is or is not the loftiest intelligence”.

1. So what is it about poetry that seems to attract those more likely to suffer a mental disorder? “If you’re a creative person, then poetry is a great format because it’s short,” says poet Luke Wright.
2. You can do almost anything with it and it’s not like a novel – it’s not going to take you years and you have no idea if it’s going to be any good.” Poetry allows for the nuance of language and the different way someone sees the world.

“I think you’ve always got to be interested in a slightly different aspect of the universe to even want to pick up a pen and analyse the world through poetry,” says spoken word artist Laura Dockrill. “I think our brains are big scribbles and always active.

Is writing poetry healthy?

FORT KNOX, Ky. — “There lurks in man’s heart a raging beast, within each mind a raptor’s nest. When winds breathe, creature flees the savage feast, winged captor flies to its rest ” Reading poetry has been dwindling in usefulness and enjoyment over the years, but medical officials say there are some very real health benefits to not only reading poetry but also penning poems. VIEW ORIGINAL I’ve been writing poetry for about as long as I can remember; in truth, I can’t even remember how long.

My mother died of non-Hodgkin’s lymphoma in 1996; my father died in 2005 from multiple urinary tract infections. Right after my father’s passing, my sister and I gathered in our childhood home and started the process of sorting through old cardboard boxes tucked away in our parents’ closet. That’s when I rediscovered just how long I had been writing poetry.

Within a box were several homemade cards to my mom with poems written by a much younger me. I only know they were from me because I had written my name in crayon on many of them; the words didn’t look familiar. Judging by the poor penmanship and use of crayon, I figured that my age had to have been in the single digits, maybe closer to 5 than 9.

• As I read each one, I was surprised at how okay the poems were: the choice of words, the rhythm, especially knowing they came from the mind of a child.
• I briefly got swept up in the moment.
• Sometimes poetry does that to me, especially when written by the masters.
• I don’t understand why it doesn’t do that for everyone.

What is it about this one form of art that makes so many people cringe, mock or sidestep it in favor of virtually every other form of art? Music draws huge crowds; paintings and drawings in any format fascinate people; theater, movies and television shows are almost always the talk of an office or classroom.

But start to recite poetry, and — *cue crickets* Yet there are still those throughout history who have sworn by the medium’s power. Pastors often recite poetry in sermons. Ancient times were replete with it. Poets moved nations to nobler actions or away from evil actions. They soothed the minds and captivated the hearts of kings.

The Bible, for instance, devotes at least five books to poetry that Christians and Jews often turn to today for comfort and advice: Job, Psalms, Proverbs, Song of Solomon and Ecclesiastes. Poems are also woven into several other books of the Bible. English professors consider poetry a worthy study, a nobler art.

Some of the greatest poets of England during the kingdom’s long golden age of literature are still celebrated by many scholars today: Chaucer, Milton, Bunyan, Woodsworth and Shakespeare to name a few. So, why do so many give poetry the cold shoulder today? That question comes up every April during National Poetry Month.

But since April is half a year away and today is National Poetry Day, I decided to explore that question now. Poets and poetry enthusiasts who are in-the-know know that the question of poetry’s demise continues to be a hotly debated subject. Every year.

For years. And years. In April 2015, the Washington Post grabbed readers’ attention to the subject with a commentary called Poetry is going extinct, government data show: “Most of the discussion around the question involves qualitative assessments that are inherently unsolvable,” admitted the author. “Is poetry too political, or not political enough? Is it too popular, or too elitist? Too pretentious or too profane?” Though the author actually avoided answering those questions, he did instead highlight statistical facts about poetry: for instance, fewer people were reading poetry than ever before — down to 6.7% in 2012 from 17% in 1992; it was less popular than jazz, dance and even knitting — only more popular than going to the opera; and searches for poetry continued to “fall precipitously.” If a similar study had been done today, it would probably still reflect that same downward trend and dire forecast.

At least some of the problem has to do with perceptions. Let’s face it, poetry tends to be considered either intellectual snobbery or sophomoric drivel: a dark cloud that the art doesn’t seem to have the prowess, backing or interest to remove. Fast-forward to 2021, in comes what I consider a noble stab at reviving the art.

Or maybe just an attempt at dusting off poetry’s original intent. In a Psychology Today article titled, “The Power of Poetry Therapy,” the authors declared, “both the reading and writing of poetry can be therapeutic, because whether we’re reading or writing poems, they help us engage our senses and our feelings.

This provides a good merging of poetry and psychology.” Sounds like some good Army training in mental and spiritual resilience to me. I would argue that they are absolutely correct in their assessment. My first taste of self-therapy started after my second year of college.

I had been struggling with a lot of emotions that I had masterfully shelved during my junior high and high school years: emotions that lurked in the backroom of my mind, affecting my studies, relationships, general wellbeing and self-esteem. A very stressful summer trip to Poland after my sophomore year of college managed to unlock that vault, a space I didn’t even know existed until then.

At first, I didn’t know what was going wrong with me; I was spiraling out of control — bad decisions, bad grades, bad outlook. All I knew was that I suddenly felt like I was drowning in endless ocean waves of sorrow. During that summer trip, a friend had introduced me to his poetry journal and some of the poems he had written to help him capture and then release his angst.

I had realized, “Hey, I can do this, too.” So, when I turned my pen to my first journal, emotions spread like a raging fire across page after page. It was as if a huge dam had broken inside my mind and all my emotions flooded out. I began filling notebook after notebook for the next four years or so. Then one day, just like that, the river’s flow stopped.

From that moment on for several more years, I felt a sense of peace and an ability to turn my attention to whatever future path I was on, which turned into 22 years in the Army. The authors describe poetry therapy as “a form of expression in the same way that art therapy is.

1. It involves the therapeutic use of narrative poems to promote a sense of healing and well-being.” They also credit the Egyptians in 400 BCE with being the first to use poetry for that very reason: to combat internal ills, which in turn can combat external ills.
2. In the spirit of National Poetry Day, celebrated at poets.org | Academy of American Poets, here are some suggestions for penning your own lines of rhythm and rhyme.

Some of this can be found in the Psychology Today article, some from Army health officials’ advice: · Keep a journal, and jot down any prevailing thoughts or emotions as they surface · Make note of words that “sing” to you, especially as they pertain to your situation · Tell stories with the ideas you have captured · Paint a detailed picture with words that helps others see what you’re writing about · Read your poems out loud, even if just to yourself; note how different they sound when spoken · If you have little ones, encourage them to also write · Write for you, not for others’ approval or praise of you · Finally, join a site like All Poetry,

There, you can write your own poetry for free, read others’ works, comment on them, join contests and groups, get helpful advice, and even publish your works. Or you can join one or more groups on Facebook who celebrate poetry by sharing their original works and reading others’ works. Psychiatric Times, in a June 15, 2021 article titled Poetry for PTSD and Preventing Suicide, talked with a psychiatrist who wrote a book about the use of poetry to combat PTSD.

In that interview, author Norman Rosenthal said, ” the intrusive memories of PTSD are often treated by encouraging those who suffer to actively think about their traumatic memories in ways that decondition their painful responses.” Poems still have the power to address society’s ills and our own life struggles in ways that other mediums can’t.

Can poetry cure depression

CNN — One of the best pieces of breakup advice my friend Genna gave me during a tumultuous end to a long-term relationship was to write poetry. Feeling desperate in my heartbreak, I was willing to try anything. As Emily Dickinson wisely advised: Not knowing when the Dawn will come I open every Door I wrote more than two dozen poems in the following weeks.

Artistically speaking, they were a very poor showing, but as a tool to process the big emotions of a difficult time, the poems were highly successful. Writing them was cathartic and at times revelatory. Many years later – and heart fully healed, I’m happy to report – emerging scientific research into the wellness potential of poetry supports my personal experience.

Interested in the effectiveness that poetry has on combating loneliness, particularly during the early isolating period of the Covid-19 pandemic, David Haosen Xiang and Alisha Moon Yi wrote a 2020 article in the Journal of Medical Humanities inspired by their experience leading poetry workshops.

Xiang and Yi, then students of Harvard Medical School and Harvard College, respectively, cited a number of studies (some with small sample sizes, admittedly) showing various health benefits from reading, writing and listening to poetry and creative nonfiction. They have been shown to combat stress and depression symptoms, as well as reduce pain, both chronic and following surgery, the authors pointed out.

Poetry has also been shown to improve mood, memory and work performance. Separately, a 2021 study published by the American Academy of Pediatrics found that a group of 44 hospitalized children who were encouraged to read and write poetry saw reductions in fear, sadness, anger, worry and fatigue.

• Poetry was a welcome distraction from stress and an opportunity for self-reflection, the researchers concluded.
• Spoken word poet Sekou Andrews demonstrated the power words can have in difficult times when you may feel broken, at the recent Life Itself conference, a health and wellness event presented in partnership with CNN.

In a “poetic voice” presentation, he shared with the audience a story about his and his wife’s infertility struggles and loss. As Andrews explained on stage: All inspiration really is is a peephole into possibility. There is a wall and then s uddenly something shakes it, disrupts it, And there’s a crack that appears And you can see something on the other side.

• And there is a power to simply being able to say, “I see it!” “Whether it is coping with pain, dealing with stressful situations, or coming to terms with uncertainty, poetry can benefit a patient’s well-being, confidence, emotional stability, and quality of life,” Xiang and Yi wrote.
• Poetry’s ability to provide comfort and boost mood during periods of stress, trauma and grief may have a lot to do with framing and perspective.

As a creative device, poems slow our reaction to an experience and can alter our perception of it in ways that help us find new angles, go deeper. It can strengthen our sense of identity and connect us to the experiences of others to foster empathy. “I always say you don’t hire the poet to hit the nail on the head for you,” Andrews explained in an email.

“You hire the poet to whisper in your ear, tap you on your shoulder, make you turn around and see a version of yourself that is unexpected, surprising and inspiring.” The medium also has a unique way of getting to the heart of the matter – “Poetry is truth in its Sunday clothes,” wrote the French poet Joseph Roux – as metaphor and imagery are particularly well suited for tapping into and synthesizing emotions.

“And the abstract nature of poetry may make it easier to take a close look at painful experiences, which might feel too threatening to approach in a direct, literal manner,” wrote Linda Wasmer Andrews in an article about the practice of poetry therapy in Psychology Today,

1. Poetry can also elicit peak emotional responses.
2. In one study from 2017, researchers measured 27 people for their psychophysiological responses (such as chills or goosebumps) to hearing poetry read aloud.
3. These physical responses are connected to the rewards-sensing area of the brain, the study explained.

In his poem “For the Interim Time,” John O’Donohue describes this kind of cerebral alchemy: What is being transfigured here in your mind, And it is difficult and slow to become new. The more faithfully you can endure here, The more refined your heart will become For your arrival in the new dawn.

1. Read, write and listen.
2. Those are the main options to infusing your life with more poetry.
3. To expose yourself to something new, visit open mic nights (real or in person), or try the daily (and short) poem podcast The Slowdown from American Public Media and the National Endowment for the Arts, or subscribe to its newsletter.

There are other poetry podcasts as well. And try an accessible collection. The actor John Lithgow compiled an introductory primer in the book ” The Poets’ Corner: The One-and-Only Poetry Book for the Whole Family,” I personally love Shel Silverstein, Mary Oliver, Maya Angelou, Sharon Olds and John O’Donohue if you want to go deeper with one poet and be perpetually entertained and enlightened.

• And to write it, you need no formal training to get started.
• You may enjoy trying different styles (such as haiku) and experiments.
• The community-oriented website Read Poetry has an enticing guide to some creative exercises you may find inspiring.
• Just write.
• Just speak.
• Don’t worry about it being good to you, you’ll get there.

First, just let it be good for you,” Andrews said. But no matter how you engage, just get in there and start feeling your way around for what you need. Or as poet Billy Collins wrote in “Introduction to Poetry”: walk inside the poem’s ro om and feel the walls for a light switch.

Who is the most depressed poet

Emily Dickinson, Edgar Allen Poe, Tennessee Williams, and Ernest Hemingway, to name a few, are all almost as famous for their struggles with depression as they are for their gift of poetry.

What is the saddest type of poem?

Because it’s associated with death, an elegy is considered a sad or melancholy poem. An elegy is a formal poem that laments on the death of the subject of the poem.

Which is the world’s toughest poem?

From Wikipedia, the free encyclopedia 5:54 A reading of the poem (duration: 5 : 53 ) ” The Chaos ” is a poem demonstrating the irregularity of English spelling and pronunciation, Written by Dutch writer, traveller, and teacher Gerard Nolst Trenité (1870–1946) under the pseudonym of Charivarius, it includes about 800 examples of irregular spelling.

The first version of 146 lines of text appeared in an appendix to the author’s 1920 textbook Drop Your Foreign Accent: engelsche uitspraakoefeningen, but “the most complete and authoritative version ever likely to emerge”, published by the Spelling Society in 1993–94, has 274 lines. To demonstrate the theme of the poem, the opening lines are: Dearest creature in Creation, Studying English pronunciation, I will teach you in my verse Sounds like corpse, corps, horse and worse,

and the closing lines are: Finally: which rhymes with “enough,” Though, through, plough, cough, hough, or tough ? Hiccough has the sound of “cup”. My advice is—give it up! These lines are set out as in the author’s version, with alternate couplets indented and the problematic words italicised.