Asked By: Albert Coleman Date: created: Feb 26 2024

How to make nipples white

Answered By: Connor Foster Date: created: Feb 27 2024

Download Article Download Article Most men and women have nipples that are darker than their skin tone. However, the color of your nipples can change throughout your lifetime. While these methods aren’t scientifically proven, if you want your nipples to be lighter, you can use oils, like coconut oil, and nipple creams to try to lighten them.

  1. 1 Use coconut oil to naturally lighten the nipple and add moisture. Coconut oil is commonly used to make skin brighter and lighter, and it’s safe for use on most skin types. Apply about 1 teaspoon (4.9 mL) of coconut oil to each nipple, and let it soak into the skin.
    • It may take anywhere from 1-2 months to see results using this method. Be patient and apply the oil every day.
    • This is one of the least expensive treatments for dark nipples, and it helps to add moisture to the nipple and areola.
  2. 2 Apply an all-purpose nipple cream to treat dryness. Sometimes, dry skin can cause the skin on your nipple and areola to darken. Purchase an all-purpose nipple cream, which is normally used for breastfeeding, and apply it to your nipples according to the package directions. Continue applying the cream regularly to prevent dryness.
    • If you’re currently breastfeeding, consult with your doctor to find a nipple cream that will work best for your needs.


  3. 3 Consider using a commercial lightening cream for quick results. Most lightening creams on the market are safe for short-term cosmetic use. Look for a product that is specifically formulated for sensitive skin to prevent rashes or inflammation.
    • If you experience tingling, itching, or redness after applying the cream, rinse the area with water thoroughly.
    • Do not use lightening creams for longer than 6 weeks at a time. Prolonged use can lead to a buildup of harmful chemicals in your body.
  4. 4 Avoid products that contain harmful bleaching ingredients. If you find a product that contains mercury-based ingredients or a more than 2% concentration of an ingredient called hydroquinone, do not use the product. These ingredients have been linked to harmful side effects, such as cancer.
    • Be sure to check the ingredients list carefully before using any product.
    • Never purchase products that are not approved for use in your country. This is dangerous and may possibly be illegal, depending on the item.
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  1. 1 Understand that your nipples can get darker during puberty. Many women experience nipple darkening for the first time during puberty, which occurs when girls are around 8-9 years old. Don’t be concerned if your nipple becomes darker or larger when you’re going through puberty. It’s completely normal and caused by hormonal changes in your body.
    • Nipples come in many different shapes, sizes, and colors. Try not to be ashamed of your body or worried about how other people may view it.
  2. 2 Take a pregnancy test if there’s a chance you may be pregnant. It’s common for your nipples to become darker during the early stages of pregnancy. If you might be pregnant, purchase and take a test to quickly diagnose the cause of your dark nipples.
    • For the most accurate results, take the test in the morning of the first day of your expected period.
  3. 3 Consider that your nipples might darken naturally with age. Due to the hormonal changes that happen as you get older, your nipples might change color. If you’re going through menopause or are taking a medication that contains hormones like progesterone or estrogen, expect your nipples to become slightly darker.
    • Remember to get regular mammograms and perform monthly breast examinations on yourself so that you can notice any unusual changes to your breasts.
  4. 4 Inspect your nipples to see if they have small hairs on them. Often, people mistake the presence of small hairs for discoloration. Look closely at your nipples and areola closely to identify small, dark hairs, which grow from follicles on the nipple. These hairs are normal and shouldn’t be a cause for concern.
    • Avoid plucking or shaving this, which can cause painful ingrown hairs. If you want to remove these hairs, carefully trim them with a small pair of scissors.
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  1. 1 Ask your doctor to prescribe a safe cosmetic nipple lightening cream. If you’ve tried multiple methods for lightening your nipples with no success, visit your doctor to discuss your concerns. They may be able to prescribe a medicated ointment that is safe for short-term use.
    • These might include creams like hydroquinone, azelaic acid, and kojic acid. Keep in mind that these should only be used under the direction of your dermatologist.
    • Be sure to tell your doctor about any treatments that you’ve tried.
    • While having dark nipples is perfectly normal, don’t be afraid to talk to your doctor about cosmetic treatments for lightening your nipples if it’s something that is important to your self-image.
  2. 2 Tell your doctor if your nipples don’t lighten after pregnancy or breastfeeding. Your nipples should lighten to their original shade around 2-3 months after you give birth or stop breastfeeding. If they don’t, make an appointment to see your OB/GYN, where they may be able to diagnose any underlying causes for the darkness.
    • In many cases, darker nipples after pregnancy and breastfeeding are due to a hormonal imbalance that can be easily treated.
    • Keep in mind that changes in nipple size and shape during pregnancy are normal and can’t be reversed without cosmetic surgery.
  3. 3 Visit your doctor immediately if you experience nipple itching or discharge. While rare, changes in nipple color along with other symptoms can be a sign of certain types of cancer, such as Paget Disease of the Breast. If your nipple is frequently itchy or dry, or you notice a white or yellow discharge from your nipple, make an appointment immediately or visit the emergency room for treatment.
    • A doctor will be able to take a sample of your breast tissue to check for cancer or other diseases.
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Remember that it’s completely natural for your nipples to change color throughout your lifetime.


Never use a product that burns your skin or causes a rash. If you experience tingling or burning when you apply a product, rinse your nipple immediately and do not use the product again.

Advertisement Article Summary X If you want to lighten your nipples, apply 1 teaspoon of coconut oil to each nipple and let it soak into the skin. Repeat this process daily to keep your nipples healthy and moisturized. Alternatively, try using a commercial lightening cream to lighten your nipples.
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Asked By: Gordon Johnson Date: created: Mar 23 2024

Will my nipples lighten after pregnancy

Answered By: Owen James Date: created: Mar 23 2024

Color Changes – The hormones in your system may change the way your breasts look while you’re pregnant. Many women find that the areola – the area around the nipple – gets darker during pregnancy. This is normal. The color may or may not lighten after you give birth.
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Asked By: Cameron Lee Date: created: Jul 30 2023

Why are my nipples so big and dark during pregnancy

Answered By: Steven Rivera Date: created: Aug 02 2023

Is it normal for my nipples to get darker during pregnancy? A: Pregnancy hormones do some wild – and unexpected – things to your body, including causing your skin cells to produce more pigment. That explains why your areolas (the skin around your nipples) have suddenly become darker and grown larger.

You may also notice that this area looks bumpier than usual. That’s because of the growth of small glands (called Montgomery’s tubercles) that will eventually secrete an oily substance to protect your nipples from becoming dry and cracked during breastfeeding. Though they can seem odd at first, all these breast changes are completely normal and just a sign that your body is preparing to nurse your baby.

After you’re done breastfeeding, the color and size of your nipples will most likely return to normal. Copyright 2009 Answered by Thanks for your feedback! : Is it normal for my nipples to get darker during pregnancy?
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Should I lotion my nipples during pregnancy?

These glands decrease bacteria and they naturally moisturize and protect the areola and the nipple. While you are pregnant, don’t wash with soaps or put oil or lotion on the nipples.
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Do dark nipples go away?

Treatment for Darkened Areolas and Dark Nipples – There isn’t too much you can do to prevent your skin from darkening while you’re pregnant or nursing. The change of color is not a life-or-death situation; it’s just a natural part of being pregnant and giving birth.

Darker areolas during pregnancy will in most cases return to their original color after childbirth, although they will most likely stay dark as long as you are breast-feeding. For some women, the darkened skin is permanent. Some medicated creams can be unsafe to use during pregnancy, so it’s important that you consult your healthcare provider before applying any type of cream or ointment to your breasts, darkened areolas or other parts of your body to treat skin problems or changes.

Should I Get the Flu Shot While Pregnant? Tips for First-time Moms on Pre-pregnancy, Pregnancy & Postpartum ABOUT THE AUTHOR: Jill Hechtman started her medical career at Ross University School of Medicine in Portsmouth Dominica. After medical school she started an anesthesiology residency in Chicago at RUSH University, where she met the love of her life, Dr.

Jason Hechtman. After completing two years of Anesthesiology, Jill decided that she desired to be an OB/GYN, and transferred to Wayne State University for her four year residency in OB/GYN. After completion, both Jason and Jill moved to Tampa. Since moving to Tampa, Jill is a physician with AdventHealth, and she was previously the Medical Director of Tampa Obstetrics and is currently also serving as the Chairman of Obstetrics and Gynecology at St.

Joseph’s Women’s Hospital in Tampa. She is the past Chairman of Obstetrics and Gynecology at Brandon Regional Hospital and served on the hospital’s Board of Trustees for 2 years. She is a frequent face in local media as “Dr. Jill” and is also answers reader questions as our Dr.
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